Amount of nutrients in 100 g (grams) of Corned beef loaf, jellied.
| Nutrient | Amount and Unit | Percentage |
Water
|
69.1 g
|
69.1%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
640 kJ
|
|
Protein
|
22.9 g
|
22.9%
|
Total lipid (fat)
|
6.1 g
|
6.1%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
2.04 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
73 mg
|
0.07%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
953 mg
|
0.95%
|
Zinc, Zn
|
4.09 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.031 mg
|
|
Selenium, Se
|
17.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Riboflavin
|
0.11 mg
|
|
Niacin
|
1.76 mg
|
|
Pantothenic acid
|
0.19 mg
|
|
Vitamin B-6
|
0.12 mg
|
|
Folate, total
|
8 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
8 µg
|
|
Folate, DFE
|
8 µg
|
|
|
Vitamin B-12
|
1.27 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
2.6 g
|
2.6%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.17 g
|
0.17%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.26 g
|
1.26%
|
18:0 octadecanoic, stearic fatty acid
|
0.99 g
|
0.99%
|
Fatty acids, total monounsaturated
|
2.68 g
|
2.68%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.4 g
|
0.4%
|
18:1 undifferentiated
|
2.28 g
|
2.28%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.32 g
|
0.32%
|
|
18:2 undifferentiated
|
0.24 g
|
0.24%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.08 g
|
0.08%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
47 mg
|
0.05%
|
Tryptophan
|
0.165 g
|
0.16%
|
Threonine
|
0.894 g
|
0.89%
|
Isoleucine
|
0.861 g
|
0.86%
|
Leucine
|
1.584 g
|
1.58%
|
Lysine
|
1.759 g
|
1.76%
|
Methionine
|
0.506 g
|
0.51%
|
Cystine
|
0.238 g
|
0.24%
|
Phenylalanine
|
0.81 g
|
0.81%
|
Tyrosine
|
0.616 g
|
0.62%
|
Valine
|
0.993 g
|
0.99%
|
Arginine
|
1.587 g
|
1.59%
|
Histidine
|
0.601 g
|
0.60%
|
Alanine
|
1.576 g
|
1.58%
|
Aspartic acid
|
1.95 g
|
1.95%
|
Glutamic acid
|
3.167 g
|
3.17%
|
Glycine
|
2.17 g
|
2.17%
|
Proline
|
1.503 g
|
1.50%
|
Serine
|
0.916 g
|
0.92%
|
Alcohol, ethyl
|
0 g
|
|